This video is easy to understand the different methods of training and their effects in our heart rate. And it has graphics and examples, which help to understand it best.~Lorena Martín 1ºBto B
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This video is easy to understand the different methods of training and their effects in our heart rate. And it has graphics and examples, which help to understand it best.
ResponderEliminar~Lorena Martín 1ºBto B